牛肉でも豚肉でも鶏肉でもおいしい!ピーマンを主役にした彩り鮮やかな青椒肉絲。ピーマンのシャキシャキ感とたけのこのコリコリ感が、お口で刻む心地よいリズムがたまらない♡ごはんのおかずにも、ビールのおつまみにもおすすめです。今年の夏はパプリカが豊作で、ピーマンのお裾分けもたくさんいただいたので、ナス科トウガラシ属の彼らを惜しみなく使って、存分に楽しみました♪皆様、そして畑の恵みに感謝です。%3Cdiv%20style%3D%22margin%3A%2024px%200%3B%20text-align%3A%20center%3B%22%3E%0A%20%20%0A%20%20%3Cdiv%20style%3D%22display%3A%20inline-block%3B%22%3E%3Ca%20href%3D%22https%3A%2F%2Fpx.a8.net%2Fsvt%2Fejp%3Fa8mat%3D45I7DH%2BEAZZ1U%2B3RK%2B2TNC41%22%20target%3D_blank%22%20rel%3D%22nofollow%22%3E%0A%3Cimg%20border%3D%220%22%20width%3D%2288%22%20height%3D%2231%22%20alt%3D%22%22%20src%3D%22https%3A%2F%2Fwww26.a8.net%2Fsvt%2Fbgt%3Faid%3D251112149865%26wid%3D001%26eno%3D01%26mid%3Ds00000000488017073000%26mc%3D1%22%3E%3C%2Fa%3E%0A%3Cimg%20border%3D%220%22%20width%3D%221%22%20height%3D%221%22%20src%3D%22https%3A%2F%2Fwww14.a8.net%2F0.gif%3Fa8mat%3D45I7DH%2BEAZZ1U%2B3RK%2B2TNC41%22%20alt%3D%22%22%3E%20%3C%2Fdiv%3E%0A%0A%20%20%3Cdiv%20style%3D%22text-align%3A%20center%3B%22%3E%0A%20%20%20%20%3Cdiv%20style%3D%22display%3A%20inline-block%3B%20font-family%3A%20'Noto%20Sans%20JP'%2C%20sans-serif%3B%20font-size%3A%2013px%3B%20color%3A%20%23534242%3B%20margin-top%3A%208px%3B%20letter-spacing%3A%200.5px%3B%22%3E%0A%20%20%20%20%20%20%E3%82%B9%E3%83%9D%E3%83%B3%E3%82%B5%E3%83%BC%E3%83%AA%E3%83%B3%E3%82%AF%0A%20%20%20%20%3C%2Fdiv%3E%0A%20%20%3C%2Fdiv%3E%0A%0A%3C%2Fdiv%3E材料◇5人分お肉(牛・豚・鶏)300g〜ピーマン(&あればパプリカ)あわせて7〜10個くらいたけのこ(水煮)150gにんにく1片しょうが1片サラダ油適量ごま油適量☆酒大さじ1☆しょうゆ小さじ1片栗粉適量塩こしょう少々ごま油適量★オイスターソース大さじ2★しょうゆ大さじ2★酒大さじ2★砂糖小さじ2弱★鶏ガラスープの素小さじ2%3Cdiv%20style%3D%22margin%3A%2024px%200%3B%20text-align%3A%20center%3B%22%3E%0A%20%20%0A%20%20%3Cdiv%20style%3D%22display%3A%20inline-block%3B%22%3E%3Ca%20href%3D%22https%3A%2F%2Fpx.a8.net%2Fsvt%2Fejp%3Fa8mat%3D45IHH2%2B2V00FM%2B5MTE%2B5ZMCH%22%20target%3D%22_blank%22%20rel%3D%22nofollow%22%3E%0A%3Cimg%20border%3D%220%22%20width%3D%22300%22%20height%3D%22250%22%20alt%3D%22%22%20src%3D%22https%3A%2F%2Fwww24.a8.net%2Fsvt%2Fbgt%3Faid%3D251125238173%26wid%3D001%26eno%3D01%26mid%3Ds00000026285001006000%26mc%3D1%22%3E%3C%2Fa%3E%0A%3Cimg%20border%3D%220%22%20width%3D%221%22%20height%3D%221%22%20src%3D%22https%3A%2F%2Fwww11.a8.net%2F0.gif%3Fa8mat%3D45IHH2%2B2V00FM%2B5MTE%2B5ZMCH%22%20alt%3D%22%22%3E%3C%2Fdiv%3E%0A%0A%20%20%3Cdiv%20style%3D%22text-align%3A%20center%3B%22%3E%0A%20%20%20%20%3Cdiv%20style%3D%22display%3A%20inline-block%3B%20font-family%3A%20'Noto%20Sans%20JP'%2C%20sans-serif%3B%20font-size%3A%2013px%3B%20color%3A%20%23534242%3B%20margin-top%3A%208px%3B%20letter-spacing%3A%200.5px%3B%22%3E%0A%20%20%20%20%20%20%E3%82%B9%E3%83%9D%E3%83%B3%E3%82%B5%E3%83%BC%E3%83%AA%E3%83%B3%E3%82%AF%0A%20%20%20%20%3C%2Fdiv%3E%0A%20%20%3C%2Fdiv%3E%0A%0A%3C%2Fdiv%3E作り方肉を細切りにし、☆を揉み込んで下味をつける。10〜15分置いてから片栗粉をまぶす。ピーマン、たけのこは細切りにする。にんにく、しょうがはみじん切りにする。★で合わせ調味料を作っておく。フライパンにサラダ油を入れ、にんにくとしょうがを弱火で香りが立つまで熱する。香りが立ったら、1を加え、片栗粉でくっついたままの状態をほぐさず、中火で焼色がつくまで放置!焼色がついたらひっくり返し、お肉をほぐして炒める。ひっくり返したお肉が7〜8割焼けたら、たけのこを加えて軽く炒める。5にピーマンをかぶせるようにのせ、蓋をして強火で2〜3分放置。(※蒸してピーマンに火を通す)蓋を開け、下にあるお肉を掘り起こすように全体を混ぜる。★を加えてよく絡め、とろみがついたら完成。%3Cdiv%20style%3D%22margin%3A%2024px%200%3B%20text-align%3A%20center%3B%22%3E%0A%20%20%0A%20%20%3Cdiv%20style%3D%22display%3A%20inline-block%3B%22%3E%3Ca%20href%3D%22https%3A%2F%2Fpx.a8.net%2Fsvt%2Fejp%3Fa8mat%3D45IHH2%2B4QVFEA%2B2UG2%2BBY641%22%20target%3D%22_blank%22%20rel%3D%22nofollow%22%3E%0A%3Cimg%20border%3D%220%22%20width%3D%22300%22%20height%3D%22250%22%20alt%3D%22%22%20src%3D%22https%3A%2F%2Fwww27.a8.net%2Fsvt%2Fbgt%3Faid%3D251125238287%26wid%3D001%26eno%3D01%26mid%3Ds00000013277002007000%26mc%3D1%22%3E%3C%2Fa%3E%0A%3Cimg%20border%3D%220%22%20width%3D%221%22%20height%3D%221%22%20src%3D%22https%3A%2F%2Fwww19.a8.net%2F0.gif%3Fa8mat%3D45IHH2%2B4QVFEA%2B2UG2%2BBY641%22%20alt%3D%22%22%3E%3C%2Fdiv%3E%0A%0A%20%20%3Cdiv%20style%3D%22text-align%3A%20center%3B%22%3E%0A%20%20%20%20%3Cdiv%20style%3D%22display%3A%20inline-block%3B%20font-family%3A%20'Noto%20Sans%20JP'%2C%20sans-serif%3B%20font-size%3A%2013px%3B%20color%3A%20%23534242%3B%20margin-top%3A%208px%3B%20letter-spacing%3A%200.5px%3B%22%3E%0A%20%20%20%20%20%20%E3%82%B9%E3%83%9D%E3%83%B3%E3%82%B5%E3%83%BC%E3%83%AA%E3%83%B3%E3%82%AF%0A%20%20%20%20%3C%2Fdiv%3E%0A%20%20%3C%2Fdiv%3E%0A%0A%3C%2Fdiv%3Eコツ・ポイント6にて、蓋をして蒸すことで、ピーマンとたけのこの火の通りと食感を調整。かための食感がお好みの場合は、蓋をせず炒めて、7に進んでください。