旬の食材をたっぷり楽しめる炊き込みご飯。秋のきのこや春のたけのこはもちろん、冷凍庫にある食材も大活躍しますよ。冷凍のごぼうにんじんミックスと冷凍きのこを常備している我が家。これらの冷凍食材を“適当”に放り込んで作った炊き込みご飯が、【伝説の炊き込みご飯】と称され、嬉しい反面、大変困惑いたしました。%3Cdiv%20style%3D%22margin%3A%2024px%200%3B%20text-align%3A%20center%3B%22%3E%0A%20%20%0A%20%20%3Cdiv%20style%3D%22display%3A%20inline-block%3B%22%3E%3Ca%20href%3D%22https%3A%2F%2Fpx.a8.net%2Fsvt%2Fejp%3Fa8mat%3D45I7DH%2BEAZZ1U%2B3RK%2B2TNC41%22%20target%3D_blank%22%20rel%3D%22nofollow%22%3E%0A%3Cimg%20border%3D%220%22%20width%3D%2288%22%20height%3D%2231%22%20alt%3D%22%22%20src%3D%22https%3A%2F%2Fwww26.a8.net%2Fsvt%2Fbgt%3Faid%3D251112149865%26wid%3D001%26eno%3D01%26mid%3Ds00000000488017073000%26mc%3D1%22%3E%3C%2Fa%3E%0A%3Cimg%20border%3D%220%22%20width%3D%221%22%20height%3D%221%22%20src%3D%22https%3A%2F%2Fwww14.a8.net%2F0.gif%3Fa8mat%3D45I7DH%2BEAZZ1U%2B3RK%2B2TNC41%22%20alt%3D%22%22%3E%20%3C%2Fdiv%3E%0A%0A%20%20%3Cdiv%20style%3D%22text-align%3A%20center%3B%22%3E%0A%20%20%20%20%3Cdiv%20style%3D%22display%3A%20inline-block%3B%20font-family%3A%20'Noto%20Sans%20JP'%2C%20sans-serif%3B%20font-size%3A%2013px%3B%20color%3A%20%23534242%3B%20margin-top%3A%208px%3B%20letter-spacing%3A%200.5px%3B%22%3E%0A%20%20%20%20%20%20%E3%82%B9%E3%83%9D%E3%83%B3%E3%82%B5%E3%83%BC%E3%83%AA%E3%83%B3%E3%82%AF%0A%20%20%20%20%3C%2Fdiv%3E%0A%20%20%3C%2Fdiv%3E%0A%0A%3C%2Fdiv%3E材料◇２合分米２合★醤油・酒・みりん各大さじ２★ほんだし（顆粒）小さじ２★塩小さじ1/2★砂糖小さじ２弱★しょうが（すりおろし）大さじ１水適量お好みの具材（下記参考）合計250〜300gを目安に！♢おすすめ具材パターン１ごぼう（or冷凍ごぼうにんじんミックス）1/4本（冷凍ごぼうにんじんミックス使用の場合、ごぼうの割合を多めにし、にんじんを追加。）にんじん1/2本しめじ（生・冷凍）1/2〜１パックえのき（生・冷凍）1/2パック油揚げ１枚鶏肉・豚肉（気持ち程度でも入れておくと美味UP！）〜150ｇ♢おすすめ具材パターン２たけのこ（水煮）150g〜200gにんじん1/３本しめじ1/2〜１パック油揚げ１枚%3Cdiv%20style%3D%22margin%3A%2024px%200%3B%20text-align%3A%20center%3B%22%3E%0A%20%20%0A%20%20%3Cdiv%20style%3D%22display%3A%20inline-block%3B%22%3E%3Ca%20href%3D%22https%3A%2F%2Fpx.a8.net%2Fsvt%2Fejp%3Fa8mat%3D45I7DH%2BEO3ICY%2B53D4%2B63WO1%22%20target%3D%22_blank%22%20rel%3D%22nofollow%22%3E%0A%3Cimg%20border%3D%220%22%20width%3D%22300%22%20height%3D%22250%22%20alt%3D%22%22%20src%3D%22https%3A%2F%2Fwww20.a8.net%2Fsvt%2Fbgt%3Faid%3D251112149887%26wid%3D001%26eno%3D01%26mid%3Ds00000023764001026000%26mc%3D1%22%3E%3C%2Fa%3E%0A%3Cimg%20border%3D%220%22%20width%3D%221%22%20height%3D%221%22%20src%3D%22https%3A%2F%2Fwww17.a8.net%2F0.gif%3Fa8mat%3D45I7DH%2BEO3ICY%2B53D4%2B63WO1%22%20alt%3D%22%22%3E%3C%2Fdiv%3E%0A%0A%20%20%3Cdiv%20style%3D%22text-align%3A%20center%3B%22%3E%0A%20%20%20%20%3Cdiv%20style%3D%22display%3A%20inline-block%3B%20font-family%3A%20'Noto%20Sans%20JP'%2C%20sans-serif%3B%20font-size%3A%2013px%3B%20color%3A%20%23534242%3B%20margin-top%3A%208px%3B%20letter-spacing%3A%200.5px%3B%22%3E%0A%20%20%20%20%20%20%E3%82%B9%E3%83%9D%E3%83%B3%E3%82%B5%E3%83%BC%E3%83%AA%E3%83%B3%E3%82%AF%0A%20%20%20%20%3C%2Fdiv%3E%0A%20%20%3C%2Fdiv%3E%0A%0A%3C%2Fdiv%3E作り方米を研ぎ、釜に水を米のライン（表面）まで入れ、30分程度浸水させる。【具材の準備】お好みの具材を合計250〜300gを目安に準備してください。♢おすすめ具材パターン１の場合ごぼうはささがきor細切り。にんじんは千切り。しめじは石づきを取り小房に分ける。えのきは石づきを取り３cm幅に切る。油揚げは短冊切り。鶏肉or豚肉は1cm角に切る。♢おすすめ具材パターン２の場合たけのこは根本はいちょう切り、穂先は薄切り。その他は上記と同じ。１の釜に、★を入れ、２合のラインまで水を加えて軽く混ぜる。※★＋水で２合の線まで！！具材を入れる。※お肉、たけのこを先に入れ、その上ににんじん、しめじなどをのせる。炊飯スタート炊きあがったら全体を混ぜる。%3Cdiv%20style%3D%22margin%3A%2024px%200%3B%20text-align%3A%20center%3B%22%3E%0A%20%20%0A%20%20%3Cdiv%20style%3D%22display%3A%20inline-block%3B%22%3E%3Ca%20href%3D%22https%3A%2F%2Fpx.a8.net%2Fsvt%2Fejp%3Fa8mat%3D45IHH2%2B2V00FM%2B5MTE%2B5ZMCH%22%20target%3D%22_blank%22%20rel%3D%22nofollow%22%3E%0A%3Cimg%20border%3D%220%22%20width%3D%22300%22%20height%3D%22250%22%20alt%3D%22%22%20src%3D%22https%3A%2F%2Fwww24.a8.net%2Fsvt%2Fbgt%3Faid%3D251125238173%26wid%3D001%26eno%3D01%26mid%3Ds00000026285001006000%26mc%3D1%22%3E%3C%2Fa%3E%0A%3Cimg%20border%3D%220%22%20width%3D%221%22%20height%3D%221%22%20src%3D%22https%3A%2F%2Fwww11.a8.net%2F0.gif%3Fa8mat%3D45IHH2%2B2V00FM%2B5MTE%2B5ZMCH%22%20alt%3D%22%22%3E%3C%2Fdiv%3E%0A%0A%20%20%3Cdiv%20style%3D%22text-align%3A%20center%3B%22%3E%0A%20%20%20%20%3Cdiv%20style%3D%22display%3A%20inline-block%3B%20font-family%3A%20'Noto%20Sans%20JP'%2C%20sans-serif%3B%20font-size%3A%2013px%3B%20color%3A%20%23534242%3B%20margin-top%3A%208px%3B%20letter-spacing%3A%200.5px%3B%22%3E%0A%20%20%20%20%20%20%E3%82%B9%E3%83%9D%E3%83%B3%E3%82%B5%E3%83%BC%E3%83%AA%E3%83%B3%E3%82%AF%0A%20%20%20%20%3C%2Fdiv%3E%0A%20%20%3C%2Fdiv%3E%0A%0A%3C%2Fdiv%3Eコツ・ポイント炊き込みご飯の具材の割合は、米の重量の80％程度（2合=240g程度）が目安らしいですが、このレシピでは具材を多めに設定しています。%3Cdiv%20style%3D%22margin%3A%2024px%200%3B%20text-align%3A%20center%3B%22%3E%0A%20%20%0A%20%20%3Cdiv%20style%3D%22display%3A%20inline-block%3B%22%3E%3Ca%20href%3D%22https%3A%2F%2Fpx.a8.net%2Fsvt%2Fejp%3Fa8mat%3D45IC1A%2B9FD3LE%2B4NJ4%2B69WPT%22%20target%3D%22_blank%22%20rel%3D%22nofollow%22%3E%0A%3Cimg%20border%3D%220%22%20width%3D%22300%22%20height%3D%22250%22%20alt%3D%22%22%20src%3D%22https%3A%2F%2Fwww25.a8.net%2Fsvt%2Fbgt%3Faid%3D251118190570%26wid%3D001%26eno%3D01%26mid%3Ds00000021712001054000%26mc%3D1%22%3E%3C%2Fa%3E%0A%3Cimg%20border%3D%220%22%20width%3D%221%22%20height%3D%221%22%20src%3D%22https%3A%2F%2Fwww16.a8.net%2F0.gif%3Fa8mat%3D45I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